Medium
Chadian
Kisra wa Daraba wa Ful
Chadian sorghum bread with okra stew and fava beans.
125
Total Minutes
8
Servings
Gluten-Free
Cooking Times
25 min
Prep Time
100 min
Cook Time
125 min
Total Time
Ingredients (8 items)
3.00 cups
Sorghum flour
for kisra
2.00 lbs
Fresh okra
sliced
2.00 cups
Fava beans
cooked
2.00 lbs
Lamb meat
cubed
2.00 large
Onions
chopped
4.00 large
Tomatoes
chopped
0.25 cup
Peanut oil
4.00 cloves
Garlic
minced
Instructions (8 steps)
1
Make kisra bread according to recipe.
45 minutes
2
Season and brown meat in oil until golden.
15 minutes
3
Add onions and garlic.
8 minutes
4
Add tomatoes and cook until soft.
12 minutes
5
Add okra and fava beans.
6
Simmer until meat is tender, 45 minutes.
45 minutes
7
Season and adjust consistency.
8
Serve hot with kisra bread.