Cooking Times

35 min
Prep Time
40 min
Cook Time
75 min
Total Time

Ingredients (8 items)

2.00 lbs Fresh fish fillets
any firm fish
4.00 cups Mixed vegetables
okra, eggplant, onions
8.00 large Banana leaves
cleaned
2.00 tbsp Ginger
minced
6.00 cloves Garlic
minced
2.00 Scotch bonnet pepper
chopped
0.25 cup Palm oil
2.00 tsp Salt

Instructions (9 steps)

1
Clean fish and cut into portion sizes.
2
Mix ginger, garlic, pepper, salt for marinade.
3
Marinate fish for 30 minutes.
30 minutes
4
Prepare vegetables - slice and season.
5
Layer banana leaves with vegetables.
6
Place marinated fish on vegetables.
7
Drizzle with palm oil and wrap tightly.
8
Steam wrapped packets for 40 minutes.
40 minutes
9
Serve hot in banana leaves.