Cooking Times

20 min
Prep Time
50 min
Cook Time
70 min
Total Time

Ingredients (8 items)

2.00 cups Wild spinach (fumbwa)
chopped
2.00 cups Amaranth leaves
chopped
2.00 cups Sweet potato leaves
chopped
0.50 cup Dried fish
flaked
0.50 cup Peanut paste
3.00 tbsp Palm oil
1.00 large Onions
chopped
2.00 tsp Salt

Instructions (8 steps)

1
Clean all wild vegetables thoroughly.
2
Boil mixed vegetables until tender, 25 minutes.
25 minutes
3
Heat palm oil and Cook onions until soft.
8 minutes
4
Add drained vegetables to oil.
5
Mix peanut paste with warm water until smooth.
6
Add peanut paste and dried fish.
7
Simmer for 15 minutes, stirring gently.
15 minutes
8
Season and serve with cassava or rice.