Cooking Times

45 min
Prep Time
150 min
Cook Time
195 min
Total Time

Ingredients (8 items)

3.00 cups Black-eyed peas
dried
2.00 cups Palm nuts
fresh
0.50 lb Smoked fish
cleaned
4.00 cups Spinach
chopped
2.00 large Onions
chopped
4.00 cloves Garlic
minced
1.00 tbsp Ginger
minced
2.00 tsp Salt

Instructions (8 steps)

1
Soak beans overnight, then boil until tender.
90 minutes
2
Boil palm nuts and extract cream.
30 minutes
3
Strain palm cream through fine sieve.
4
Cook onions, garlic, and ginger in pan.
8 minutes
5
Add cooked beans and palm cream.
6
Add smoked fish and simmer 15 minutes.
15 minutes
7
Add spinach in final 5 minutes.
5 minutes
8
Season and serve with rice or fufu.