Medium
Central African
Makayabu
Congolese salted fish stew.
800
Total Minutes
6
Servings
Gluten-Free
Cooking Times
25 min
Prep Time
775 min
Cook Time
800 min
Total Time
Ingredients (8 items)
1.00 lb
Salted fish
soaked and cleaned
2.00 cups
Cassava leaves
chopped
2.00 cups
Sweet potato leaves
chopped
3.00 tbsp
Peanut oil
2.00 medium
Onions
chopped
4.00 cloves
Garlic
minced
1.00 tbsp
Ginger
minced
1.00
Scotch bonnet pepper
whole
Instructions (8 steps)
1
Soak salted fish overnight, then clean and flake.
720 minutes
2
Boil cassava and sweet potato leaves until tender.
20 minutes
3
Heat oil and Cook onions, garlic, ginger.
8 minutes
4
Add flaked fish and cook 10 minutes.
10 minutes
5
Add drained leaves and whole pepper.
6
Simmer with little water for 15 minutes.
15 minutes
7
Stir gently to avoid breaking fish.
8
Serve hot with fufu or rice.