Cooking Times

25 min
Prep Time
90 min
Cook Time
115 min
Total Time

Ingredients (8 items)

2.00 cups Peanuts
raw
4.00 cups Mixed vegetables
okra, eggplant, spinach
0.50 lb Smoked fish
cleaned
0.25 cup Palm oil
2.00 large Onions
chopped
3.00 large Tomatoes
chopped
1.00 tbsp Ginger
minced
2.00 tsp Salt

Instructions (8 steps)

1
Boil peanuts until soft, then grind to paste.
45 minutes
2
Heat palm oil and Cook onions until golden.
8 minutes
3
Add tomatoes and ginger, cook until soft.
10 minutes
4
Add peanut paste and water to make stew.
5
Add mixed vegetables and smoked fish.
6
Simmer until vegetables are tender, 25 minutes.
25 minutes
7
Season with salt and adjust consistency.
8
Serve hot with rice or cassava.