Medium
Central African
Groundnut Stew
Central African peanut stew with vegetables.
160
Total Minutes
8
Servings
Gluten-Free
Cooking Times
30 min
Prep Time
130 min
Cook Time
160 min
Total Time
Ingredients (8 items)
2.00 cups
Raw groundnuts
2.00 lbs
Chicken
cut into pieces
2.00 large
Sweet potatoes
cubed
1.00 cup
Okra
sliced
4.00 large
Tomatoes
chopped
2.00 large
Onions
chopped
3.00 tbsp
Palm oil
1.00
Scotch bonnet
whole
Instructions (8 steps)
1
Boil groundnuts until soft, then grind to paste.
45 minutes
2
Season and brown chicken in palm oil.
15 minutes
3
Add onions and tomatoes, cook until soft.
12 minutes
4
Add groundnut paste and water to make stew.
5
Add whole pepper and simmer 30 minutes.
30 minutes
6
Add sweet potatoes and cook 15 minutes.
15 minutes
7
Add okra in final 10 minutes.
10 minutes
8
Serve with rice or fufu.