Cooking Times

30 min
Prep Time
90 min
Cook Time
120 min
Total Time

Ingredients (8 items)

2.00 cups Bitter leaves
fresh, washed
1.00 lb Beef
cubed
0.50 cup Dried fish
cleaned
3.00 pieces Cocoyam
peeled
3.00 tbsp Palm oil
3.00 tbsp Crayfish
ground
1.00 medium Onion
chopped
2.00 Scotch bonnet

Instructions (9 steps)

1
Wash bitter leaves thoroughly to reduce bitterness.
2
Season and boil beef until tender.
45 minutes
3
Boil cocoyam until soft, then pound smooth.
25 minutes
4
Heat palm oil and Cook onions.
5 minutes
5
Add meat stock and bring to boil.
6
Add pounded cocoyam to thicken soup.
7
Add bitter leaves, fish, crayfish, peppers.
8
Simmer 15 minutes and serve with fufu.
15 minutes
9
Adjust seasoning to taste.