Cooking Times

25 min
Prep Time
105 min
Cook Time
130 min
Total Time

Ingredients (8 items)

2.00 lbs Fresh beef
cubed
2.00 lbs Cocoyam
peeled and cubed
0.25 cup Palm oil
1.00 small piece Limestone
food grade
0.50 cup Dried fish
cleaned
3.00 tbsp Crayfish
ground
4.00 cloves Garlic
minced
2.00 tsp Salt

Instructions (7 steps)

1
Boil beef until tender, 1 hour.
60 minutes
2
Boil cocoyam separately until soft.
30 minutes
3
Pound cooked cocoyam until smooth.
4
Dissolve limestone in water for yellow color.
5
Add limestone water to cocoyam while pounding.
6
Heat palm oil with garlic, fish, crayfish.
8 minutes
7
Serve cocoyam with flavored palm oil sauce.