Medium
Central African
Eru and Water Fufu
Cameroonian eru soup with water fufu.
50
Total Minutes
6
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
35 min
Cook Time
50 min
Total Time
Ingredients (8 items)
2.00 cups
Eru leaves
shredded
2.00 cups
Garri
3.00 tbsp
Crayfish
ground
0.50 cup
Smoked fish
flaked
3.00 tbsp
Palm oil
1.00 medium
Onion
chopped
2.00 tsp
Salt
3.00 cups
Hot water
Instructions (7 steps)
1
Heat palm oil and Cook onions until soft.
5 minutes
2
Add eru leaves and cook 10 minutes.
10 minutes
3
Add smoked fish and crayfish.
4
Simmer with little water for 15 minutes.
15 minutes
5
For fufu: Add garri to hot water gradually.
6
Stir garri until smooth thick paste forms.
5 minutes
7
Serve eru soup with water fufu balls.