Cooking Times

25 min
Prep Time
110 min
Cook Time
135 min
Total Time

Ingredients (8 items)

3.00 cups Rice
long grain
2.00 cups Fresh palm nuts
1.00 lb Beef
cubed
0.25 cup Dried fish
cleaned
0.50 cup Scent leaves
chopped
2.00 medium Onions
chopped
2.00 Scotch bonnet
2.00 tsp Salt

Instructions (9 steps)

1
Boil palm nuts and extract cream by mashing.
30 minutes
2
Season and boil beef until tender.
45 minutes
3
Strain palm nut cream through fine sieve.
4
Add palm cream to beef stock.
5
Add rice, onions, and peppers.
6
Simmer covered until rice is tender, 25 minutes.
25 minutes
7
Add dried fish and scent leaves.
8
Cook 5 more minutes and serve.
5 minutes
9
Let rest before serving.