Medium
Central African
Nyama na Irio
Kenyan-style meat with mashed greens popular in Central Africa.
135
Total Minutes
8
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
115 min
Cook Time
135 min
Total Time
Ingredients (8 items)
2.00 lbs
Beef
cubed
2.00 bunches
Collard greens
chopped
4.00 large
Potatoes
peeled and cubed
1.00 cup
Green peas
fresh or frozen
2.00 large
Onions
chopped
4.00 cloves
Garlic
minced
3.00 tbsp
Vegetable oil
2.00 tsp
Salt
Instructions (7 steps)
1
Season and brown beef in oil until golden.
12 minutes
2
Add onions and garlic, cook until soft.
8 minutes
3
Add water and simmer beef until tender, 1 hour.
60 minutes
4
Boil potatoes separately until tender.
20 minutes
5
Boil greens and peas until tender.
15 minutes
6
Mash potatoes with greens and peas.
7
Serve beef over mashed green vegetables.