Cooking Times

30 min
Prep Time
70 min
Cook Time
100 min
Total Time

Ingredients (9 items)

3.00 lbs Whole chicken
cut into pieces
2.00 cups Palm nuts
fresh or canned
2.00 medium Onions
chopped
4.00 cloves Garlic
minced
1.00 tbsp Ginger
minced
2.00 large Tomatoes
chopped
1.00 Scotch bonnet pepper
whole
1.00 cup Okra
sliced
2.00 tbsp Palm oil

Instructions (8 steps)

1
Boil palm nuts and extract cream by mashing.
30 minutes
2
Season chicken and brown in palm oil.
12 minutes
3
Add onions, garlic, ginger, cook until soft.
8 minutes
4
Add tomatoes and cook until broken down.
10 minutes
5
Add palm nut cream and whole pepper.
6
Simmer covered for 30 minutes.
30 minutes
7
Add okra in final 10 minutes.
10 minutes
8
Serve with rice or fufu.