Medium
Cape Verdean
Tchota
Cape Verdean braised beef with vegetables - Sunday dinner.
160
Total Minutes
8
Servings
Gluten-Free
Cooking Times
25 min
Prep Time
135 min
Cook Time
160 min
Total Time
Ingredients (8 items)
3.00 lbs
Beef chuck roast
cut into chunks
4.00 large
Potatoes
quartered
2.00 large
Sweet potato
cubed
1.00 small head
Cabbage
chopped
2.00 large
Onion
sliced
6.00 cloves
Garlic
minced
1.00 cup
Red wine
3.00
Bay leaves
Instructions (8 steps)
1
Season beef and brown in large pot.
12 minutes
2
Remove beef, Cook onions until golden.
8 minutes
3
Add garlic and cook 1 minute.
1 minutes
4
Return beef, add wine and bay leaves.
5
Cover and braise for 1.5 hours.
90 minutes
6
Add potatoes and sweet potato, cook 20 minutes.
20 minutes
7
Add cabbage in final 10 minutes.
10 minutes
8
Serve as complete meal.