Cooking Times

35 min
Prep Time
95 min
Cook Time
130 min
Total Time

Ingredients (5 items)

800.00 g Goat meat
or beef
200.00 ml Palm wine
30.00 g Traditional spices
country onions, njangsa
80.00 ml Palm oil
200.00 g Leafy vegetables

Instructions (3 steps)

1
Season meat with traditional spices.
30 minutes
2
Brown meat in palm oil.
20 minutes
3
Add palm wine and vegetables, simmer.
45 minutes