Cooking Times

10 min
Prep Time
8 min
Cook Time
18 min
Total Time

Ingredients (8 items)

4.00 pieces Dover sole fillets
6 oz each
0.50 cup Flour
for dredging
6.00 tbsp Butter
2.00 large Lemon
juiced
0.25 cup Fresh parsley
chopped
2.00 tbsp Capers
optional
1.00 tsp Salt
0.50 tsp White pepper

Instructions (6 steps)

1
Season sole with salt and pepper.
2
Dredge fish lightly in flour, shake off excess.
3
Pan-fry in 2 tbsp butter until golden, 3 minutes per side.
6 minutes
4
Remove fish, keep warm.
5
Brown remaining butter until nutty, add lemon juice.
2 minutes
6
Pour over fish, garnish with parsley and capers.