Medium
Burkinabé
Capitaine à la Sauce
Captain fish in sauce
55
Total Minutes
6
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
35 min
Cook Time
55 min
Total Time
Ingredients (5 items)
800.00 g
Captain fish
or similar river fish
400.00 g
Tomatoes
blended
3.00 large
Onions
sliced
20.00 g
Ginger
minced
60.00 ml
Palm oil
Instructions (3 steps)
1
Clean and season fish pieces.
15 minutes
2
Cook onions and ginger in palm oil.
10 minutes
3
Add tomatoes and fish, simmer gently.
25 minutes