Medium
Motswana
Motlhware
Wild bean stew
130
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
20 min
Prep Time
110 min
Cook Time
130 min
Total Time
Ingredients (3 items)
500.00 g
Wild beans
indigenous varieties
300.00 g
Wild vegetables
mixed greens
20.00 g
Traditional seasonings
Instructions (3 steps)
1
Soak wild beans overnight.
2
Cook beans until tender.
90 minutes
3
Add vegetables and seasonings.
20 minutes