Medium
Barbadian
Cou-Cou and Gravy
Cornmeal with savory gravy
45
Total Minutes
6
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (3 items)
300.00 g
Cornmeal
300.00 g
Okra
sliced
500.00 ml
Beef stock
for gravy
Instructions (3 steps)
1
Cook okra until tender and slimy.
15 minutes
2
Stir in cornmeal gradually until smooth.
10 minutes
3
Serve with rich beef gravy.
5 minutes