Cooking Times

40 min
Prep Time
30 min
Cook Time
70 min
Total Time

Ingredients (8 items)

600.00 g White fish fillets
firm fish, cubed
400.00 ml Coconut milk
full-fat coconut milk
3.00 tbsp Dendê oil
palm oil, or olive oil
1.00 large Onion
sliced
2.00 large Bell peppers
red and yellow, sliced
3.00 large Tomatoes
chopped
3.00 tbsp Lime juice
fresh lime juice
50.00 g Cilantro
fresh cilantro

Instructions (6 steps)

1
Marinate fish with lime juice and salt 30 minutes.
30 minutes
2
Heat dendê oil in large pan or clay pot.
3
Cook onion and peppers until soft.
8 minutes
4
Add tomatoes, cook until broken down.
10 minutes
5
Add coconut milk, bring to gentle simmer.
6
Add fish, cook 10 minutes, garnish with cilantro.
10 minutes