Cooking Times

20 min
Prep Time
103 min
Cook Time
123 min
Total Time

Ingredients (5 items)

800.00 g Fish bones and head
from grouper or snapper
200.00 g Flour
for dumplings
2.00 medium Potatoes
cubed
2.00 medium Carrots
sliced
1.00 whole Scotch bonnet pepper
kept whole

Instructions (5 steps)

1
Simmer fish bones for 1 hour to make stock.
60 minutes
2
Strain stock and return to pot.
5 minutes
3
Add vegetables and whole scotch bonnet.
3 minutes
4
Make small dumplings and drop into simmering broth.
15 minutes
5
Simmer until vegetables are tender.
20 minutes