Medium
Australian
Kangaroo Steak
Lean native Australian meat with bush spices
25
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
10 min
Cook Time
25 min
Total Time
Ingredients (8 items)
4.00 pieces
Kangaroo steaks
200g each, room temperature
2.00 tsp
Wattleseed
ground, or coffee beans
1.00 tsp
Native pepper
pepperberry, or black pepper
1.00 tsp
Sea salt
Australian sea salt
3.00 tbsp
Olive oil
extra virgin
2.00 tbsp
Bush honey
native honey, or regular
1.00 tsp
Lemon myrtle
ground, or lemon zest
100.00 ml
Red wine
Australian red wine
Instructions (6 steps)
1
Mix wattleseed, native pepper, salt, and lemon myrtle.
2
Rub spice mixture all over kangaroo steaks.
3
Heat oil in heavy pan over high heat.
4
Sear steaks 2-3 minutes each side for medium-rare.
6 minutes
5
Rest steaks 5 minutes, deglaze pan with wine and honey.
5 minutes
6
Serve steaks with pan sauce.