Cooking Times

20 min
Prep Time
45 min
Cook Time
65 min
Total Time

Ingredients (5 items)

600.00 g Mixed fish
firm white fish
300.00 g Shrimp
large, peeled
400.00 g Potatoes
cubed
3.00 large Tomatoes
chopped
60.00 ml Palm oil

Instructions (5 steps)

1
Heat palm oil, Cook onions and bell peppers.
8 minutes
2
Add tomatoes, cook until they break down.
10 minutes
3
Add potatoes and fish stock, simmer 15 minutes.
15 minutes
4
Add fish pieces, cook for 8 minutes.
8 minutes
5
Add shrimp in last 4 minutes, season well.
4 minutes