Medium
Angolan
Calulu
Traditional Angolan fish and vegetable stew with cassava leaves
578
Total Minutes
6
Servings
Gluten-Free
Cooking Times
30 min
Prep Time
548 min
Cook Time
578 min
Total Time
Ingredients (5 items)
400.00 g
Dried fish
bacalhau or similar
500.00 g
Cassava leaves
fresh or frozen
400.00 g
Sweet potatoes
cubed
200.00 g
Okra
sliced
80.00 ml
Palm oil
Instructions (5 steps)
1
Soak dried fish overnight, then flake into pieces.
480 minutes
2
Boil cassava leaves until tender, about 30 minutes.
30 minutes
3
In separate pot, heat palm oil and Cook onions.
8 minutes
4
Add sweet potatoes, fish, and cooked cassava leaves.
5 minutes
5
Simmer together for 25 minutes, add okra last 10 minutes.
25 minutes