Cooking Times

135 min
Prep Time
150 min
Cook Time
285 min
Total Time

Ingredients (12 items)

3.00 lbs Beef
cubed
8.00 large pieces Banana leaves
2.00 cups Groundnuts
roasted, ground
4.00 large Tomatoes
chopped
2.00 large Onions
chopped
2.00 Green peppers
chopped
6.00 cloves Garlic
minced
2.00 tbsp Ginger
fresh, grated
1.00 tbsp Curry powder
0.25 cup Vegetable oil
2.00 tsp Salt
2.00 cups Water

Instructions (8 steps)

1
Marinate beef with curry powder, salt, garlic, ginger for 2 hours.
120 minutes
2
Mix ground groundnuts with water to make thick paste.
3
Sauté onions, peppers, tomatoes in oil until soft.
10 minutes
4
Mix vegetables with marinated beef and groundnut sauce.
5
Soften banana leaves over flame. Line with foil for strength.
6
Divide beef mixture among banana leaves. Wrap tightly into parcels.
7
Steam parcels in large pot for 2.5 hours until beef very tender.
150 minutes
8
Serve in banana leaves with matoke (plantain) and rice.