Cooking Times

45 min
Prep Time
40 min
Cook Time
85 min
Total Time

Ingredients (12 items)

3.00 lbs Beef rump
cut in thick steaks
3.00 large Onions
chopped
6.00 large Tomatoes
diced
2.00 Green peppers
diced
6.00 cloves Garlic
minced
2.00 tbsp Chili powder
0.25 cup Worcestershire sauce
3.00 tbsp Vinegar
2.00 tbsp Coarse salt
1.00 tbsp Black pepper
cracked
0.25 cup Vegetable oil
0.50 cup Fresh cilantro
chopped

Instructions (8 steps)

1
Season beef steaks generously with salt, pepper, and Worcestershire sauce.
2
Let meat rest at room temperature for 30 minutes.
30 minutes
3
Make chakalaka: sauté onions and peppers in oil until soft.
10 minutes
4
Add tomatoes, garlic, chili powder, vinegar. Cook 20 minutes.
20 minutes
5
Grill beef over high heat 4-5 minutes per side for medium-rare.
10 minutes
6
Let meat rest 5 minutes, then slice into bite-sized pieces.
5 minutes
7
Garnish chakalaka with fresh cilantro.
8
Serve grilled kapana with spicy chakalaka relish and pap (maize porridge).