Cooking Times

35 min
Prep Time
73 min
Cook Time
108 min
Total Time

Ingredients (11 items)

2.00 lbs Okra
sliced
1.00 cup Peanut butter
natural
1.00 lb Dried fish
smoked, flaked
2.00 large Onions
chopped
4.00 large Tomatoes
chopped
4.00 cloves Garlic
minced
2.00 tsp Red pepper flakes
0.25 cup Vegetable oil
6.00 cups Water
2.00 tsp Salt
1.00 tsp Black pepper

Instructions (8 steps)

1
Soak dried fish in warm water 20 minutes. Flake, remove bones.
20 minutes
2
Heat oil. Sauté onions and garlic until golden.
8 minutes
3
Add tomatoes and red pepper. Cook until saucy.
10 minutes
4
Add okra. Cook 10 minutes until it releases its gel.
10 minutes
5
Mix peanut butter with water until smooth. Add to pot.
6
Add flaked fish. Simmer 25 minutes, stirring occasionally.
25 minutes
7
Season with salt and pepper. Should be thick and hearty.
8
Serve with asida (sorghum porridge) or rice.