Easy
Vitamin D Rich (for Bones)
Sardine and Avocado Wrap
From Mediterranean-inspired wraps, this vitamin D-rich sardine and avocado wrap supports bone health with healthy fats.
10
Total Minutes
2
Servings
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
1.00 can
canned sardines
in olive oil, drained
1.00
avocado
sliced
2.00
whole wheat tortilla
1.00 cup
spinach
1.00 tbsp
lemon juice
Instructions (4 steps)
1
Layer spinach, sardines, avocado on tortilla.
2
Drizzle lemon juice.
3
Roll tortilla tightly.
4
Slice and serve.