Easy
Vitamin D Rich (for Bones)
Mushroom and Spinach Quinoa Salad
From modern plant-based cuisines, this vitamin D-rich mushroom and spinach salad supports bone health with fiber and nutrients.
15
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
5 min
Cook Time
15 min
Total Time
Ingredients (5 items)
1.00 cup
quinoa
cooked
2.00 cups
mushrooms
sliced, cremini
2.00 cups
spinach
1.00 tbsp
olive oil
1.00 tbsp
lemon juice
Instructions (5 steps)
1
Sauté mushrooms in oil.
5 minutes
2
Mix with quinoa, spinach.
3
Drizzle lemon juice.
4
Toss gently.
5
Serve fresh.