Easy
Vitamin D Rich (for Bones)
Mushroom and Egg Quinoa Bowl
From modern health-conscious cuisines, this vitamin D-rich mushroom and egg bowl supports bone health with protein and fiber.
20
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (5 items)
1.00 cup
quinoa
cooked
2.00 cups
mushrooms
sliced, cremini
2.00
eggs
1.00 tbsp
olive oil
1.00 tsp
thyme
Instructions (5 steps)
1
Sauté mushrooms with thyme in oil.
5 minutes
2
Fry eggs sunny-side up.
3 minutes
3
Mix quinoa with mushrooms.
4
Top with eggs.
5
Serve warm.