Easy
Vitamin D Rich (for Bones)
Egg and Mushroom Scramble
From American breakfast traditions, this vitamin D-rich egg and mushroom scramble supports bone health with protein.
13
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
8 min
Cook Time
13 min
Total Time
Ingredients (5 items)
4.00
eggs
1.00 cup
mushrooms
sliced, cremini
1.00 tbsp
olive oil
1.00 cup
spinach
chopped
0.25 tsp
black pepper
Instructions (5 steps)
1
Sauté mushrooms, spinach in oil.
5 minutes
2
Whisk eggs with pepper.
3
Add eggs to pan.
4
Scramble until set, 3 min.
3 minutes
5
Serve hot.