Easy
Vitamin A Rich (for Eyes)
Vision-Boosting Carrot Ginger Soup
Inspired by Asian culinary traditions, this vitamin A-rich carrot soup supports eye health with beta-carotene and warming spices.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (5 items)
4.00 cups
carrots
chopped
1.00 tbsp
ginger
grated
4.00 cups
vegetable broth
low-sodium
1.00
onion
diced
1.00 tbsp
olive oil
Instructions (5 steps)
1
Sauté onion and ginger in oil.
5 minutes
2
Add carrots and broth.
3
Simmer 20 minutes.
20 minutes
4
Blend until smooth.
5
Serve hot.