Easy
Vitamin A Rich (for Eyes)
Spinach and Sweet Potato Frittata
Inspired by Italian breakfast dishes, this vitamin A-rich frittata supports eye health with beta-carotene from spinach and sweet potatoes.
30
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (5 items)
6.00
eggs
1.00
sweet potato
grated
2.00 cups
spinach
chopped
1.00 tbsp
olive oil
0.25 tsp
black pepper
Instructions (5 steps)
1
Preheat oven to 375°F.
2
Sauté sweet potato, spinach in oil.
5 minutes
3
Whisk eggs with pepper.
4
Pour eggs over vegetables, bake 15 min.
15 minutes
5
Serve warm.