Easy
Vitamin A Rich (for Eyes)
Spinach and Butternut Squash Soup
From hearty fall traditions, this vitamin A-rich soup with spinach and butternut squash supports eye health with beta-carotene.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (5 items)
2.00 cups
butternut squash
cubed
2.00 cups
spinach
4.00 cups
vegetable broth
low-sodium
1.00
onion
diced
1.00 tbsp
olive oil
Instructions (5 steps)
1
Sauté onion in oil.
5 minutes
2
Add squash, broth.
3
Simmer 20 minutes.
20 minutes
4
Blend with spinach.
5
Serve hot.