Medium
Vitamin A Rich (for Eyes)
Shrimp and Spinach Stir-Fry for Eyes
From Asian seafood traditions, this vitamin A-rich shrimp and spinach stir-fry supports eye health with beta-carotene and protein.
20
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (5 items)
1.00 lb
shrimp
peeled
4.00 cups
spinach
1.00 cup
carrots
sliced
2.00 tbsp
soy sauce
low-sodium
1.00 tbsp
sesame oil
Instructions (5 steps)
1
Heat oil in wok.
2
Stir-fry shrimp, carrots.
5 minutes
3
Add spinach, soy sauce.
3 minutes
4
Cook until spinach wilts.
5
Serve hot.