Easy
Vitamin A Rich (for Eyes)
Carrot and Red Pepper Stir-Fry
From Asian stir-fry traditions, this vitamin A-rich carrot and red pepper dish supports eye health with vibrant beta-carotene.
20
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (5 items)
2.00 cups
carrots
sliced
2.00
red bell peppers
sliced
2.00 tbsp
soy sauce
low-sodium
1.00 tbsp
sesame oil
2.00 cloves
garlic
minced
Instructions (5 steps)
1
Heat oil in wok.
2
Stir-fry garlic, carrots, peppers.
5 minutes
3
Add soy sauce.
4
Cook until tender.
5 minutes
5
Serve hot.