Medium
Vitamin A Rich (for Eyes)
Carrot and Lentil Curry Bowl
From Indian spice traditions, this vitamin A-rich carrot and lentil curry supports eye health with beta-carotene and plant-based protein.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (5 items)
2.00 cups
carrots
chopped
1.00 cup
lentils
rinsed
1.00 cup
coconut milk
light
2.00 tsp
curry powder
1.00 tbsp
olive oil
Instructions (5 steps)
1
Sauté carrots with curry powder in oil.
5 minutes
2
Add lentils, coconut milk.
3
Simmer 20 minutes.
20 minutes
4
Season to taste.
5
Serve with rice.