Medium
Vitamin A Rich (for Eyes)
Baked Chicken with Carrots and Kale
From hearty American dinners, this vitamin A-rich chicken with carrots and kale supports eye health with beta-carotene.
40
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
30 min
Cook Time
40 min
Total Time
Ingredients (5 items)
4.00
chicken thighs
skinless
2.00 cups
carrots
sliced
2.00 cups
kale
chopped
1.00 tbsp
olive oil
2.00 cloves
garlic
minced
Instructions (5 steps)
1
Preheat oven to 375°F.
2
Toss carrots, kale with oil, garlic.
3
Place chicken in baking dish.
4
Add vegetables, bake 30 min.
30 minutes
5
Serve hot.