Medium
Calcium-Rich Recipes
Yogurt-Marinated Chicken with Spinach
From Middle Eastern traditions, this calcium-rich yogurt-marinated chicken with spinach supports bone health with dairy and greens.
25
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (5 items)
1.00 lb
chicken breast
sliced
0.50 cup
Greek yogurt
plain
2.00 cups
spinach
1.00 tbsp
olive oil
2.00 cloves
garlic
minced
Instructions (5 steps)
1
Marinate chicken in yogurt, garlic.
30 minutes
2
Heat oil in skillet.
3
Cook chicken 6 min per side.
12 minutes
4
Add spinach, cook until wilted.
3 minutes
5
Serve hot.