Easy
Calcium-Rich Recipes
Calcium-Rich Almond and Fig Energy Bites
From Middle Eastern traditions, these calcium-rich almond and fig energy bites support bone health with nuts and natural sweetness.
10
Total Minutes
12
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (4 items)
1.00 cup
almonds
chopped
0.50 cup
dried figs
chopped
2.00 tbsp
chia seeds
2.00 tbsp
honey
Instructions (5 steps)
1
Blend almonds, figs, chia.
2 minutes
2
Add honey, blend until sticky.
3
Form into balls.
4
Chill for 30 minutes.
30 minutes
5
Serve or store.