Medium
Iron-Rich Recipes
Turkey and Spinach Meatballs for Iron Fuel
Inspired by Italian meatball recipes, these iron-rich turkey and spinach meatballs support blood health with lean protein and non-heme iron.
45
Total Minutes
4
Servings
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (5 items)
1.00 lb
ground turkey
1.00 cup
spinach
chopped
1.00
egg
0.50 cup
breadcrumbs
2.00 cups
tomato sauce
low-sodium
Instructions (4 steps)
1
Mix turkey, spinach, egg, breadcrumbs.
2
Form meatballs, bake at 375°F.
20 minutes
3
Simmer in tomato sauce.
10 minutes
4
Serve hot.