Easy
Iron-Rich Recipes
Quinoa and Black Bean Salad for Iron Energy
Inspired by Latin American cuisine, this iron-rich quinoa and black bean salad supports energy levels with plant-based iron and fiber.
25
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (5 items)
1.00 cup
quinoa
cooked
1.00 can
black beans
drained
1.00
bell peppers
diced
1.00 tbsp
lime juice
1.00 tbsp
olive oil
Instructions (5 steps)
1
Cook quinoa per instructions.
15 minutes
2
Mix with beans, peppers.
3
Drizzle lime juice, oil.
4
Toss gently.
5
Serve chilled.