Medium
Iron-Rich Recipes
Iron-Rich Turkey and Quinoa Bowl
From modern fitness cuisine, this iron-rich turkey and quinoa bowl supports energy with lean protein and plant-based iron.
25
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (5 items)
1.00 lb
ground turkey
1.00 cup
quinoa
cooked
2.00 cups
kale
chopped
1.00 tbsp
olive oil
1.00 tbsp
lemon juice
Instructions (5 steps)
1
Cook turkey in oil until browned.
8 minutes
2
Cook quinoa per instructions.
15 minutes
3
Mix with kale.
4
Drizzle lemon juice.
5
Serve warm.