Easy
Iron-Rich Recipes
Iron-Packed Spinach and Egg Scramble
From American diner traditions, this iron-rich spinach and egg scramble supports blood health with non-heme iron and protein.
13
Total Minutes
2
Servings
Gluten-Free
Cooking Times
5 min
Prep Time
8 min
Cook Time
13 min
Total Time
Ingredients (5 items)
4.00
eggs
2.00 cups
spinach
chopped
1.00
bell peppers
diced
1.00 tsp
olive oil
0.25 tsp
black pepper
Instructions (5 steps)
1
Heat oil in skillet.
2
Sauté peppers and spinach.
3 minutes
3
Add eggs, black pepper.
4
Scramble until set.
5 minutes
5
Serve hot.