Medium
Iron-Rich Recipes
Clams in Tomato Broth for Iron-Rich Seafood
Inspired by Mediterranean seafood dishes, this iron-rich clam and tomato broth supports blood health with heme iron and vitamin C.
20
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (5 items)
2.00 lb
clams
scrubbed
1.00 cup
tomatoes
diced
2.00 cloves
garlic
minced
1.00 tbsp
olive oil
0.50 cup
white wine
Instructions (5 steps)
1
Sauté garlic in oil.
2 minutes
2
Add tomatoes, wine.
3
Add clams, cover, cook 5 min.
5 minutes
4
Discard unopened clams.
5
Serve hot.