Medium
High Fiber Recipes
Roasted Root Veggie Medley for Fiber Intake
Drawing from European roasting traditions, this high-fiber root veggie medley supports digestion and satiety with nutrient-dense vegetables.
40
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
30 min
Cook Time
40 min
Total Time
Ingredients (5 items)
2.00
carrots
sliced
2.00
parsnips
sliced
1.00
sweet potatoes
cubed
2.00 tbsp
olive oil
1.00 tsp
rosemary
Instructions (5 steps)
1
Preheat oven to 400°F.
2
Toss veggies with oil, rosemary.
3
Spread on baking sheet.
4
Roast 30 minutes.
30 minutes
5
Serve warm.