Easy
High Fiber Recipes
Fiber-Packed Apple Cinnamon Overnight Oats
From American breakfast traditions, these high-fiber overnight oats with apples promote digestion and sustained energy with whole grains and fruit.
5
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
1.00 cup
rolled oats
1.00
apple
diced
1.00 cup
almond milk
1.00 tbsp
chia seeds
0.50 tsp
cinnamon
Instructions (5 steps)
1
Mix oats, milk, chia, cinnamon.
2
Add diced apple.
3
Refrigerate overnight.
4
Stir before serving.
5
Serve chilled.