Easy
High Protein Recipes
Tofu Scramble with Veggies for Vegan Protein
Inspired by Asian tofu dishes, this high-protein vegan tofu scramble supports muscle growth with plant-based protein and nutrient-rich vegetables.
13
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
8 min
Cook Time
13 min
Total Time
Ingredients (5 items)
14.00 oz
tofu
crumbled
1.00
bell peppers
diced
1.00 cup
spinach
0.50 tsp
turmeric
1.00 tbsp
olive oil
Instructions (5 steps)
1
Heat oil in skillet.
2
Sauté peppers and spinach.
3 minutes
3
Add crumbled tofu and turmeric.
4
Cook 5 minutes.
5 minutes
5
Serve hot.