Medium
High Protein Recipes
Shrimp and Quinoa Stir-Fry for Lean Gains
Drawing from Asian stir-fry techniques, this high-protein shrimp quinoa stir-fry supports lean muscle gains with low-fat protein and fiber-rich quinoa.
18
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
8 min
Cook Time
18 min
Total Time
Ingredients (5 items)
1.00 lb
shrimp
peeled
1.00 cup
quinoa
cooked
1.00
zucchini
sliced
2.00 tbsp
soy sauce
low-sodium
1.00 tbsp
sesame oil
Instructions (5 steps)
1
Heat oil in wok.
2
Stir-fry shrimp until pink.
3 minutes
3
Add zucchini and soy sauce.
5 minutes
4
Mix in quinoa.
5
Serve hot.