Medium
High Protein Recipes
Protein-Packed Turkey Meatball Pasta
Drawing from Italian culinary heritage, these turkey meatballs paired with whole grain pasta deliver high protein and complex carbs for sustained energy and muscle repair.
45
Total Minutes
4
Servings
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (5 items)
1.00 lb
ground turkey
8.00 oz
whole grain pasta
1.00
egg
0.50 cup
breadcrumbs
2.00 cups
tomato sauce
low-sodium
Instructions (5 steps)
1
Mix turkey, egg, breadcrumbs.
2
Form meatballs, bake at 375°F.
20 minutes
3
Cook pasta per instructions.
10 minutes
4
Simmer meatballs in sauce.
10 minutes
5
Serve over pasta.